Welcome to the Menu workings page at Salumeria. We believe that our clients want to know what they are consuming. For this reason , whilst working on our menu, during our research and whenever we create a meal we’re also tallying calories for you so you don’t have to. Below is a comprehensive breakdown of all the ingredients we use in our meals starting from the more popular ingredients, all the way down to the naughty but sinfully tasty calorie bombs!
All ingredients and Calories are written on a 100gr serving.
| Salumeria Menu Calorie workings | ||
| Lettuce | 100gr | 14 cal |
| Tomato | 100gr | 18 cal |
| Cucumber | 100gr | 15 cal |
| Carrots | 100gr | 41 cal |
| Onions | 100gr | 40 cal |
| Bell Peppers | 100gr | 28 cal |
| Smoked Salmon | 100gr | 200 cal |
| Lemon Juice | 100gr | 22 cal |
| Rucola | 100gr | 25 cal |
| Salumeria Feta Cheese | 100gr | 264 cal |
| Smoked Back Bacon | 100gr | 897 cal |
| Olives | 100gr | 81 cal |
| Oven Cooked Chicken Breast | 100gr | 144 cal |
| Salumeria Salchicion Salami | 100gr | 368 cal |
| Salumeria Serrano | 100gr | 407 cal |
| Salumeria Spek Affumicato | 100gr | 700 cal |
| Cooked Tuna | 100gr | 184 cal |
| Shrimps | 100gr | 71 cal |
Salumeria Gardens 